Weight Loss
An Important Part Of Any Diet Plan: SEX
A new study says several things we believe about weight loss are just plain wrong, including the idea that sex burns calories. But as CBS4 Medical Editor Dr. Dave Hnida reports, there’s some sneakiness to this report that makes it hard to believe.
It’s Not Always How Much You Eat, But When
It may not be purely a case of how much you eat, but instead when you eat it. CBS4 Medical Editor Dr. Dave Hnida explains why that big dinner or midnight snack can be a real belt buster.
CU Study Compares Losing Weight With Water & Diet Drinks
‘Tis the season for resolutions, and losing weight is usually near the top of the list. But are diet drinks as good as water for dropping those excess pounds? There’s a study under way in Colorado to find the answer.
NYC’s Sugary Drink Ban Catches Hickenlooper’s Attention
New York City’s proposed ban on large sugary drinks sounds extreme – but the governor of the nation’s leanest state is listening.
Are Your Eyes Bigger Than Your Stomach?
Looking for an “easy way ” to lose weight? Don’t be a mindless eater! Think before you eat, and your waistline will thank you. Dr. Dave Hnida has some tips to help when your eyes are bigger than your stomach.
A Sneaky Way To Lose Weight
Looking for an easy way to lose weight, and eat healthier as you do so? It may be possible, thanks to some new research from Penn State University. It involves — sneaking in the veggies. In a way you probably never thought of.
Fort Collins Man An Inspiration For Weight Loss
A Fort Collins man has found out that there is no end to a healthy lifestyle.
