Is Running Contagious? Just Ask Your Social ContactsHere's a "disease" you may want to catch: exercise. A new study says running can be contagious, especially when you share your results on social media.
Online Program & Phone App Help With Exercise, Eating RightIf you’re trying to lose weight, and incorporate exercise into your life, www.myfitnesspal.com is a free, online option. It’s also an app on smart phones.