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Healthy Eating

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Five Healthy Foods For Your Brain

When it comes to maintaining and even enhancing brain health, choosing the right foods is critically important. These five foods will have your brain working in top gear.

07/11/2014

LTW

16-Year-Old National Youth Ambassador Promoting Health & Wellness

One of the National Youth Ambassadors for “Fuel Up To Play 60” is doing her best to promote healthy eating and staying active.

04/19/2014

(credit: Jesse Sarles/CBS)

DIA Is Nation’s Top Airport For Healthy Eating

Denver International Airport is at the top of the list when it comes to healthy airport eating.

11/12/2013

Panzano (credit: CBS)

It’s Not Always How Much You Eat, But When

It may not be purely a case of how much you eat, but instead when you eat it. CBS4 Medical Editor Dr. Dave Hnida explains why that big dinner or midnight snack can be a real belt buster.

01/29/2013

(credit: CBS)

Online Program & Phone App Help With Exercise, Eating Right

If you’re trying to lose weight, and incorporate exercise into your life, http://www.myfitnesspal.com is a free, online option. It’s also an app on smart phones.

08/16/2011

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