Denver International Airport is at the top of the list when it comes to healthy airport eating.
It may not be purely a case of how much you eat, but instead when you eat it. CBS4 Medical Editor Dr. Dave Hnida explains why that big dinner or midnight snack can be a real belt buster.
If you’re trying to lose weight, and incorporate exercise into your life, http://www.myfitnesspal.com is a free, online option. It’s also an app on smart phones.