cbs4

Healthy Eating

LTW

16-Year-Old National Youth Ambassador Promoting Health & Wellness

One of the National Youth Ambassadors for “Fuel Up To Play 60” is doing her best to promote healthy eating and staying active.

04/19/2014

(credit: Jesse Sarles/CBS)

DIA Is Nation’s Top Airport For Healthy Eating

Denver International Airport is at the top of the list when it comes to healthy airport eating.

11/12/2013

Panzano (credit: CBS)

It’s Not Always How Much You Eat, But When

It may not be purely a case of how much you eat, but instead when you eat it. CBS4 Medical Editor Dr. Dave Hnida explains why that big dinner or midnight snack can be a real belt buster.

01/29/2013

(credit: CBS)

Online Program & Phone App Help With Exercise, Eating Right

If you’re trying to lose weight, and incorporate exercise into your life, http://www.myfitnesspal.com is a free, online option. It’s also an app on smart phones.

08/16/2011