New Year’s Resolutions can be tricky to keep track of but now there’s an app for that.
This pineapple smoothie recipe from JJ Smith will give your body a total cleanse, making a happier and healthier you.
When it comes to maintaining and even enhancing brain health, choosing the right foods is critically important. These five foods will have your brain working in top gear.
One of the National Youth Ambassadors for “Fuel Up To Play 60” is doing her best to promote healthy eating and staying active.
Denver International Airport is at the top of the list when it comes to healthy airport eating.
It may not be purely a case of how much you eat, but instead when you eat it. CBS4 Medical Editor Dr. Dave Hnida explains why that big dinner or midnight snack can be a real belt buster.
If you’re trying to lose weight, and incorporate exercise into your life, http://www.myfitnesspal.com is a free, online option. It’s also an app on smart phones.