Fitness

(Credit: ironworksfitness.net)

Best Places To Work Out In Boulder

The workout and fitness scene is very competitive in Boulder. Check out some of the gyms where you can get a good workout.

CBS Denver–12/26/2010

Hudson Gardens

Best Places To Take A Walk In Denver

Staying fit is a goal of CBS4’s Fit 4 Colorado initiative. The station offers monthly community walks in various communities to encourage people to get out and exercise. Take a look at some of the paths we’ve traveled.

12/01/2010

Walking

Colorado Communities Becoming Walkable

Walkable communities are gaining popularity around the state. LiveWell Colorado is releasing a blueprint of recommendations to make cities pedestrian friendly.

CBS Denver–10/28/2010

Nia

Nia Classes Offer Physical, Spiritual Exercise

The key to lifelong fitness is finding a form of exercise that you like. One class at the Buck Recreation Center in Littleton is offering more than just a physical workout.

CBS Denver–08/27/2010

exercise

CO Health Foundation Creates Healthy Workplace

Colorado Health Foundation grants hundreds of thousands of dollars every year to projects that promote healthy living. Now the Foundation has turned an eye on itself, creating a unique healthy workplace for its own employees.

CBS Denver–03/18/2010

zumba

Zumba Fitness Brings Dance To The Gym

In the fitness room at Club USA in Littleton, the music is pumping and the room is packed with exercisers of all shapes and sizes. Their toes are tapping and hips swinging to a Latin beat.

CBS Denver–08/05/2009

ITECHFITNESS

Aurora Company Combines Video Gaming With Fitness

Working out can become a chore for some adults, and some children would rather play video games than engage in physical activity.

CBS Denver–05/19/2009

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