Alan Culpepper

(credit: CBS)

Rock ‘N’ Roll Marathon Runners Enjoy New Course & Music

Thousands hit the streets of Denver Sunday for the Janus Rock ‘n’ Roll Denver Marathon & 1/2 that had a new course, new races and new music.

10/19/2014

(credit: CBS)

Race Weekend Plan Can Eliminate Anxiety

Don’t just plan your race, plan the whole race weekend.

10/15/2014

2013 Rock 'n' Roll Denver Marathon (Credit: CBS)

Get To Know The Course Before Race Day

A new course offers new challenges at the Rock ‘n’ Roll Denver Marathon & 1/2.

10/08/2014

(credit: CBS)

Wear The Right Gear For Race Day in Colorado

Weather is a variable for runners in Colorado, have a race day dress code.

09/30/2014

2013 Rock 'n' Roll Denver Marathon (Credit: CBS)

There’s Still Time To Train For The 5K & 10K

With all the options at the Rock ‘n’ Roll Denver Marathon & 1/2, there is still time to train.

09/23/2014

2013 Rock 'n' Roll Denver Marathon (Credit: CBS)

Hydration Is Key For Colorado Runners

Colorado runners need to pay particular attention to hydration.

09/16/2014

2013 Rock 'n' Roll Denver Marathon (Credit: CBS)

Training Tip: Training For Runners Should Include Injury Prevention

Injury prevention is an important part of training for any running event.

09/09/2014

2013 Rock 'n' Roll Denver Marathon (Credit: CBS)

Consistency Is Key To Training For Rock ‘n’ Roll Denver Marathon & 1/2

Consistency in training for the Rock ‘n’ Roll Denver Marathon & 1/2 makes up for other deficiencies.

09/02/2014

Rock 'n' Roll Denver Marathon 2013 (Credit: CBS)

Time To Ramp Up Training For The Rock ‘n’ Roll Denver Marathon

With the Rock ‘n’ Roll Denver Marathon & 1/2 just 8-weeks away, now is the time to ramp up training.

08/26/2014

(Credit: CBS)

Training Tip: Runners Need The Right Shoes

The Rock ‘n’ Roll Denver Marathon is a coming up and now is the time to get the right shoes.

08/19/2014

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