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(credit: Jeff J Mitchell/Getty Images)

What Is The Best Day Of The Week to Weigh Yourself?

When fighting the battle of the bulge, it’s important to weigh yourself on a regular basis. But which is the ONE DAY of the week when your weigh-in will be the most accurate. CBS4 Medical Editor Dr. Dave Hnida has the answer.

01/21/2015

(Credit: CBS)

6 Reasons To Remove Your Shoes At The Door

Aside from the snow and winter debris you may unintentionally drag into your home, there are a multitude of reasons to kick off your shoes at the door.

01/21/2015

(credit: CBS)

Can Colorado Give You A Jury You Would Want?

As jury selection begins in Arapahoe County this week, it’s time Colorado looks at jury reform to protect those called to a sacred and important civic duty.

01/20/2015

Office workers at a standing desk (credit: CBS)

More Time On Your Feet, Less Time In Your Seat

An new analysis of 47 studies shows that most of us need to spend more time on our feet than in our seat. The research concludes that people who spend most of their day sitting are at a higher risk of heart disease, cancer, and diabetes — and that’s even if you go to the gym regularly. CBS4 Medical Editor Dr. Dave Hnida has tips on surviving a day at the desk.

01/20/2015

(credit: CBS)

Romer’s Uncomfortable Advice To Hickenlooper: Repeal TABOR

Former Gov. Roy Romer gave some uncomfortable and likely unwelcome advice to Gov. John Hickenlooper for his second term = start a movement to repeal TABOR.

01/15/2015

Tamiflu. (courtesy Dr Dave Hnida)

This Year’s Flu Vaccine Is An Epic Fail … And What You Can Do About It

If you think this year’s flu shot is going to guarantee good health, think again. The CDC has just announced it is only 23 percent effective — the worst in years. CBS4 Medical Editor Dr. Dave Hnida explains what that means to you— and the important steps you can still take to protect yourself.

01/15/2015

The pothole on I-70 (credit: CBS)

Simplicity The Key To Asking To Spend TABOR Funds

While it might be a challenge, if state lawmakers can arrive at a simple and basic idea, they might have a shot at keeping the TABOR funds set to be refunded.

01/13/2015

Baby aspirin (credit: Dr. Dave Hnida)

Are You Sure That Aspirin Is Right For You?

Millions of Americans take a daily aspirin to lower their risk of heart attack and stroke. Yet this little pill can carry some major side effects. CBS4 Medical Editor Dr. Dave Hnida reports on a new study that says many people who take aspirin should actually avoid it.

01/13/2015

Aurora Mayor Steve Hogan (credit: CBS)

The Surprising Role Aurora’s Mayor Will Play in Denver’s Elections

Thanks to an ambitious aerotropolis project, Aurora Mayor Steve Hogan may play a major role in Denver’s upcoming municipal elections.

01/08/2015

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