Opting Out Of The Media Mind Game, An Excerpt From The NY Times Best-Seller 'Think Like A Monk' By Jay ShettyWe are all searching for ways to reduce stress and find peace, especially in a year as challenging as this one. Few people understand how to do that quite like Jay Shetty.
7 Thrilling And Chilling Horror Novels Based On True Stories History is made up of facts, but there’s invariably also gaps in its narrative. Even the most well-documented events leave questions behind.
How To Plan ‘Your Next Five Moves’ For Success At Work When you consider it, chess and business have a lot in common. In both, you need to think several moves ahead if you want to come out on top, whether that means winning a high-stakes game or snagging that long-anticipated promotion.
Back To School Recipe: Easy-To-Make Spicy Tofu Ramen For Dorm Room Cooking! Healthy eating is essential in college to set yourself up for a successful, happy lifestyle, but it’s often one of the first habits to fall by the wayside as the semester ramps up.
READ: Excerpt From 'Relentless Pursuit' On Jeffrey Epstein And Ghislaine MaxwellVictims’ rights attorney Bradley J. Edwards has been working to bring Jeffrey Epstein and his accomplices to justice since 2008, when a young woman told him the shocking story of how, at 14 years old, she had been sexually coerced by a rich older man.
Inside ‘The TB12 Method’: Tom Brady’s Tips For Staying HydratedWhere hydration is concerned, balance and pacing are important. As usual, don’t do everything at once. Work toward proper hydration step by step, line by line, precept by precept.
Can Gardening Relieve Burnout? Read An Excerpt From ‘The Well-Gardened Mind’ Rising job insecurity and competitive cultures of overwork have led to a dramatic increase in workplace-based stress over the last couple of decades.
Actress Patricia Heaton On 5 Activities To Inspire ‘Your Second Act’ As crazy as it sounds, when you aren’t really certain what to do next . . . Just. Go. Do. Something.
'The Answer Is...:Reflections On My Life' By Alex Trebek Available Now From Simon & SchusterFollowing Alex Trebek’s announcement last year that he had been diagnosed with Stage Four Pancreatic cancer, he was overwhelmed by the outpouring of support. After being approached a number of times about writing a book about his life, Trebek finally wanted to give his fans greater insight into the man they had encouraged and watched each night on their television for the past thirty-six years.
Keto Drinks’ Recipe: Relax with This Decadent Low-Carb NightcapWhen you are living a keto lifestyle, you know to steer clear of that slice of cake, the plate of pasta, and the bowl of sugary cereal. But it’s important to remember that drinks can also contain lots of carbs!
Summer Dessert Recipe: Keto-Friendly Strawberry ShortcakeSummer is here, and while we’re likely skipping the family reunions and neighborhood block parties this year, that doesn’t mean we need to skip out on our favorite summer desserts.