ENGLEWOOD, Colo. (CBS4)– UCHealth is raising awareness about the importance of self-care. Over the weekend the Denver Broncos training center was filled with women for the self-care event.

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More than 300 women filled the Broncos practice field Saturday with the Broncos cheerleaders for a workout and health screening. There were also motivational speakers and workshops on setting goals.

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It was all to encourage women to keep their minds and bodies in the best shape possible.

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“I just had son a couple of months ago, so this is really the first day I’ve been able to come out and really give myself some self-care,” Jordan Smith said, an attendee of the event. “I made it a priority; I got a baby sitter for the morning and we’re doing it.”

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UCHealth officials say they hope women got inspiration from the event, and learned about resources to help live a healthy life.