2115 S. Birch St.
Denver, CO 80222
www.dtowncrossfit.comFrom the needs of teenagers to grandmothers, D-Town CrossFit custom tailors to the needs of its clients. From “workout of the day,” or WOD, options to elements training and Olympic lifting, trainers April DiGiannantonio and Don Lowe get clients’ hearts pounding and working up a sweat in no time by utilizing body weight exercises, pushing the limits with partners and incorporating traditional exercise techniques.
3344 Walnut St.
Denver, CO 80205
Perfect for a drop-in opportunity to try out CrossFit, CrossFit Verve’s trainers are skiers, fire fighters, trail runners, swimmers and climbers. With a wide variety of certifications and specializations, CrossFit Verve adds the spice of variety into the mix. On online “Fuel” tab includes tasty and energizing recipes for those in training. From how to make a protein-packed dish to the philosophy behind the food you consume, CrossFit Verve has gym-goers educated across the fitness philosophy.
Denver, CO 80203
Located on the busy thoroughfare of Broadway, exercise can be witnessed by passersby from lunges down the sidewalk to jumping rope down the street. One-on-one coaching is available as well as personalized programs. That coaching includes a nutrition and diet assessment as well as training tips and optimization to achieve goals in the fastest amount of time.
2363 Blake St.
Denver, CO 80205
Membership at this CrossFit studio includes membership to CrossFit LoHi for a change of scenery. With an intro to all the basic CrossFit moves for Level 1 training, beginners are provided with a strong vocabulary to the fitness phenomenon. Seasoned veterans can enjoy Level 2, the advanced group session that includes critique and coaching. From dead lifts with weights to flipping tires, the CrossFit training at these two locations will have members ripped in no time. Health and nutrition coaching and guidance also play a part in the equation.
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3700 Havana St., Unit 218
Denver, CO 80239
With five outstanding coaches at this CrossFit studio, training for your next marathon, football season or fitness competition is an insider’s look since the coaches’ experience covers several athletic backgrounds. Nutrition courses, CrossFit Moms and Elements are all offered alongside other CrossFit courses.
Insider tip: Finding a gym that fits you is almost as important as doing the workouts themselves. From New Year’s gym rushes to typical gym burnout, visiting a gym and getting to know the trainers and courses that fit you the best will help in a successful transformation. Take the time to do your homework and the gym-toned body you’ve always wanted is easier to achieve. With CrossFit training, it can even be fun.
Chad Chisholm is an avid globetrotter and brings the best of travel secrets and expert insights to his readership. A Denver-based travel writer and photographer, Chad’s travels have taken him to five of the seven continents in a passionate love affair with the world of travel and the outdoors. His work can be found at Examiner.com.