Yogurt

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Is Your Yogurt As Healthy As You Think?

Last week I was snacking on yogurt when the nutritional facts caught my eye. The abundant sugar was shocking.

04/27/2015

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Simple Recipes: Healthful Holiday Treats

These four holiday recipes are both scrumptious and healthy.

12/05/2012

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Popping A Yogurt Instead Of A Pill?

Popping a pill to lower your blood pressure? How about adding a healthy food to drop those numbers? Dr. Dave Hnida looks at new research that shows how yogurt every three days can help control or prevent high blood pressure.

09/21/2012

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