Yoga

Photo Credit: Thinkstock

Top Spots To Buy Yoga Gear In Denver

Not just for the studio anymore, yoga wear is the new everyday wear. These are the tops spots to buy your yoga gear in the Mile High City.

07/14/2015

(credit: Joe Raedle/Getty Images)

Namaste! Gov. Hickenlooper Signs Yoga Training Bill

Colorado’s governor has signed into law a bill to shield yoga training programs from state regulation – and yogis in Colorado are celebrating with mass poses.

04/16/2015

(credit: Joe Raedle/Getty Images)

Yoga School Regulation Exemption Passes Colorado Legislature

Colorado lawmakers have agreed to exempt yoga teaching programs from regulation.

03/25/2015

Trish Stratus_Gridlocked

How Trish Stratus Went From WWE Legend To Yoga Icon

WWE Hall of Famer Trish Stratus went from pro wrestling’s squared circle to the yoga mat.

09/26/2014

Photo Credit: Thinkstock

E.S.P.’s Mother’s Day Gift Guide

Show mom how much you appreciate all she does by getting her something from E.S.P.’s Mother’s Day Gift Guide.

05/08/2014

Walking in Venice (Credit, Randy Yagi)

How To Stay Healthy While Traveling

Whether it’s a business trip, vacation with family or a solo venture, there’s nothing much worse than feeling under the weather or having an upset stomach from unhealthy foods. Here are 10 tips to stay healthy while traveling.

03/18/2014

Chris Lindley with his boot camp in City Park (credit: CBS)

Workout Groups May Have To Pay To Use City Parks

Boot camps, yoga, jogging groups– people love working out in Colorado’s city parks, but now workout groups might have to pay to break a sweat in a park.

07/13/2013

(credit: CBS)

Boys & Girls Clubs Celebrates National Clubs Week

It’s a big week for CBS4’s partner the Boys & Girls Clubs of Metro Denver.

04/12/2013

Photo Credit: yogarocksthepark.com

Top Outdoor Fitness Classes In Denver

Denver residents are blessed to live in a place where they can enjoy being outdoors at least some part of all 12 months of the year. One of the top 10 healthiest places to live, Colorado offers a plethora of opportunities for you to get fit, have fun and soak up a little sun all at the same time

04/28/2012

yoga

Yoga At The Olympics? That’s A Stretch

I like yoga, but it’s not supposed to be competitive. Now they are trying to make it an Olympic sport.

02/29/2012

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