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Yoga

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E.S.P.’s Mother’s Day Gift Guide

Show mom how much you appreciate all she does by getting her something from E.S.P.’s Mother’s Day Gift Guide.

05/08/2014

Walking in Venice (Credit, Randy Yagi)

How To Stay Healthy While Traveling

Whether it’s a business trip, vacation with family or a solo venture, there’s nothing much worse than feeling under the weather or having an upset stomach from unhealthy foods. Here are 10 tips to stay healthy while traveling.

03/18/2014

Chris Lindley with his boot camp in City Park (credit: CBS)

Workout Groups May Have To Pay To Use City Parks

Boot camps, yoga, jogging groups– people love working out in Colorado’s city parks, but now workout groups might have to pay to break a sweat in a park.

07/13/2013

(credit: CBS)

Boys & Girls Clubs Celebrates National Clubs Week

It’s a big week for CBS4′s partner the Boys & Girls Clubs of Metro Denver.

04/12/2013

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Top Outdoor Fitness Classes In Denver

Denver residents are blessed to live in a place where they can enjoy being outdoors at least some part of all 12 months of the year. One of the top 10 healthiest places to live, Colorado offers a plethora of opportunities for you to get fit, have fun and soak up a little sun all at the same time

04/28/2012

yoga

Yoga At The Olympics? That’s A Stretch

I like yoga, but it’s not supposed to be competitive. Now they are trying to make it an Olympic sport.

02/29/2012

(credit: CBS)

LessonUp Offers Deals On Music & Sports Lessons For Children

If your children’s music and sports lessons are breaking your budget, you may want to subscribe to an online deal service that specializes in those areas.

10/20/2011

The Great Stupa of Dharmakaya (credit: CBS)

Top Spiritual Retreats In Colorado

Set among some of Colorado’s most beautiful vistas are its many welcoming and peaceful retreats, places to replenish and revive one’s emotional, mental, and spiritual health.

CBS Denver–10/20/2011

(credit: AP)

Aspen Jail Will Offer Yoga Classes To Inmates

The Pitkin County Jail is planning to offer a yoga program to its inmates.

03/14/2011

Best Places For Yoga In Denver

Top Places For Yoga In Denver

Though Yoga has been around for thousands of years throughout Asia, the U.S. adopted it within the past century as if it has been our own. Whether it came along with Eastern traditions such as acupuncture and martial arts, or perhaps influenced by famed Beatle George Harrison haling Hare Krishna with the Maharishi, it’s here to stay.

01/08/2011

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