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Weight Watchers

(credit: CBS)

Study Finds That Few Commercial Weight Loss Programs Are Effective

Trying to slim down? Weight Watchers and Jenny Craig scored the best marks for effectiveness in a review of research on commercial diet programs, but many other plans just haven’t been studied enough to evaluate long-term results.

04/06/2015

(credit: CBS)

Study: Out With Low Fat, In With Low Carbs To Lose Weight

Avoid carbohydrates to lose weight — that’s the key finding of conclusion of a major new study that also debunks the popular belief that a low-fat diet is best.

09/02/2014

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Home Nutrition: Is Trick Or Treating Worth It?

It may be hard for parents to lay down a no-candy law for their kids on this sweetly scary night, but should they?

10/15/2013

(credit: CBS)

Fort Collins Man An Inspiration For Weight Loss

A Fort Collins man has found out that there is no end to a healthy lifestyle.

04/21/2009

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