Study Finds That Few Commercial Weight Loss Programs Are EffectiveTrying to slim down? Weight Watchers and Jenny Craig scored the best marks for effectiveness in a review of research on commercial diet programs, but many other plans just haven't been studied enough to evaluate long-term results.
Study: Out With Low Fat, In With Low Carbs To Lose WeightAvoid carbohydrates to lose weight -- that's the key finding of conclusion of a major new study that also debunks the popular belief that a low-fat diet is best.
Home Nutrition: Is Trick Or Treating Worth It?It may be hard for parents to lay down a no-candy law for their kids on this sweetly scary night, but should they?
Fort Collins Man An Inspiration For Weight LossA Fort Collins man has found out that there is no end to a healthy lifestyle.