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Vitamin D

Supplements

Don’t Trust This Vitamin

Buy a vitamin, and you expect to get the amount that the label states. But a new study shows that’s not always the case. CBS4 Medical Editor Dr Dave Hnida reports on a new study that shows the actual contents of one particular vitamin can be all over the board–unless you look for a certain sign that guarantees you’ll get what you pay for.

02/11/2013

Dr. Elizabeth Yarnell (credit: CBS)

Take Everyday Steps To Avoid Coming Down With The Flu

The Centers for Disease Control and Prevention says the vaccination is the number one defense against the flu, but there also steps people can take every day to avoid the aches and pains of influenza.

02/06/2013

Stealth Vegetables

Expert Offers Tips On Getting Good Nutrition On A Budget

Andrea Rouge with Cooking Matters Colorado stopped by CBS4’s Help Center to talk about just how hard is it to get good nutrition on a budget.

08/05/2011

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