Feeling Stressed Out? Go Wash Some DishesMost people look at it as a soaking wet, messy chore. But a new study suggests that hand-washing dishes may be good for your health. As CBS4 Medical Editor Dr. Dave Hnida reports, that time spent at the sink may do wonders for your stress level.
5 Simple Exercises That Lower StressLooking for a way to lower stress? Try these five exercises from Dr. Tami Meraglia, author of "The Hormone Secret: Discover Effortless Weight Loss and Renewed Energy in Just 30 Days."
DPD Chief On Alcohol Abuse By Officers: 'We've Got To Do Better Job'Instead of making arrests, too many Denver police officers have been getting arrested lately. That's the opinion of Denver Police Chief Robert White.
Stress Of Coaching Big Time Sports Can Be UnhealthyWhen Broncos head coach John Fox underwent a heart operation, and Texans head coach Gary Kubiak suffered a mini-stroke, it put an increased the spotlight on the pressures head coaches are under.
Lutheran Medical Center Employees Take Challenge To Reduce StressWorkers at a hospital in Wheat Ridge are taking a 30-day challenge -- not to lose weight or quit smoking, but to reduce stress.
5 Tips For Avoiding Holiday Shopping StressFor those who need presents for their family but don't want the crush of crowds, here's tip No. 1: Go to a small locally-owned store to find unique gifts. There are no lines, there are no throngs of people, and be in and out in mere minutes with a gift-wrapped present in hand.