COMING UP: Don't miss Xfinity Monday Live, with special guest Broncos Defensive Back Justin Simmons. Watch it on CBS4 at 6:30 p.m. or head to ViewHouse Centennial to see it live!
Monday Health Tip: Heat Or Ice?Tweak your back or ankle, which do you do first? Ice or Heat? CBS4 Medical Editor Dr Dave Hnida takes a look at the answer everyone remembers--until they get hurt.

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