Who Wore It Best? 5 Injury Protective Gear Worn By AthletesProtective injury gear is becoming more popular in professional sports these days and athletes are taking the opportunity to make a fashion statement (and endorsement deals). So who wore theirs the best?
Stretching The Truth On StretchingMost of us take it as gospel: make sure you stretch before exercise. But a new study says not so fast. Stretching may not do you a bit of good if you only do it right before a workout.