COMING UP: CBS4 reveals a new program in Help With Heroin, Tonight on CBS4 at 10 (Watch Preview)
Why You Should Wear Sunglasses At 9 PMThis weekend we spring forward as we lose an hour of sleep, but gain an hour of daylight. For some, it's a welcome change. For others, like CBS4 Medical Editor Dr. Dave Hnida, it's major trauma. He has some tips on how to deal with the dreaded ritual of "the changing of the clocks."

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