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COMING UP: It's Thursday Night Football Blitz presented by Connect For Health Colorado, with Demaryius Thomas & Rahim Moore. Watch it on CBSDenver.com at 6 p.m. or head to the new ViewHouse Centennial to see it live!

Sleep Cycles

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Why You Should Wear Sunglasses At 9 PM

This weekend we spring forward as we lose an hour of sleep, but gain an hour of daylight. For some, it’s a welcome change. For others, like CBS4 Medical Editor Dr. Dave Hnida, it’s major trauma. He has some tips on how to deal with the dreaded ritual of “the changing of the clocks.”

03/06/2013

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