COMING UP: CBS4 Investigates The Wrong Ron, Tonight on CBS4 at 10 (Watch Preview)

Sleep Advice

100 Years Of Children's Sleep Guidelines ... All WrongWhat time is the right time for bedtime? We doctors have been making recommendations for more than 100 years... and guess what? It seems we've just been winging it without solid research. We just don't know. Dr. Dave Hnida looks at 100 years of sleep guidelines, and how they have been ignored by every generation of kids.

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