Time To Ramp Up Training For The Rock 'n' Roll Denver MarathonWith the Rock 'n' Roll Denver Marathon & 1/2 just 8-weeks away, now is the time to ramp up training.
58-Year-Old Ready For Pain Of Another 100-Mile RaceThe 58-year-old Bill Finkbeiner will run in his 31st straight Leadville 100 race on Saturday, only missing the inaugural event in 1983 because there were closer ultramarathon races to his house in Auburn, California.
Training Tip: Setting A Goal Sets A Course For RunningTraining starts now for the Rock n' Roll Denver Marathon & 1/2
6 Sexy Outfits Worn By Runner Maggie Vessey That Will Pique Interest In TrackThe 6 reasons you just may become a track fan yet.
Knees Achy? Drink A Glass Of MilkArthritis of the knees tends to start developing as early as the mid-20s. For some, it's not that big a deal. For others, it rapidly advances until there is a lot of pain as bone rubs on bone from a loss of cartilage. CBS4 Medical Editor Dr. Dave Hnida looks at a new study which says low fat milk may protect your knees by slowing down everyday wear and tear.
One Amazing Teen Inspires Entire Run TeamAt the Sports Authority Rock n’ Roll Denver Marathon, a team of runners will be dedicating every mile to the memory of a young man who lived life to the fullest.
Why Running Won't Give You Arthritis Of The KneesWatch a runner pound the road while piling up the miles, and you've got to wonder how badly those knees are being beaten up. As CBS4 Medical Editor Dr. Dave Hnida reports, it's actually the opposite: running may actually prevent arthritis of the knees.
Police: Don't Bring Bags, Backpacks To Colfax MarathonDenver-area police agencies say they don't want spectators attending the Colfax Marathon this weekend to bring bags and other backpacks to the race.
Race Organizers Add Extra Security For Bolder BoulderParticipants and spectators in this year's running of the Bolder Boulder should expect to see extra security during the race.
Runners From Colorado Return Home After Boston BombingsColorado runners were among those who witnessed the exploding bombs at the Boston Marathon on Monday, and many are now returning home with stories of how terrifying the event was.
Top Indoor Tracks To Exercise In DenverThese top indoor tracks will keep runners fit during the cooler Colorado months.
Long Distance Runner Battles Diabetes On Cross Country TrekA long distance runner has made his way to Colorado on his quest to run all the way across the country while battling a chronic disease.
News Updates & Notifications

Listen Live

AM/FM Stations

Featured Shows & Multimedia