cbs4

Protein

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Ask A Denver Expert: Top Workout Recipes

Colorado-based Jo Schaalman and Julie Peláez offer these tips and recipes for an active, healthy lifestyle.

04/17/2013

(credit: CBS)

How About A Nice Juicy Burger Topped With Trimethylamine N-oxide?

When it comes to red meat, we doctors always say — go easy. But while that advice may be right, the reason my be wrong. As CBS4 Medical Editor Dr. Dave Hnida reports, it’s not only the fat and cholesterol that’s a worry, it’s also a mumbo-jumbo long chemical that even he has trouble pronouncing.

04/09/2013

Fork

Simple Diet Changes Can Really Help The Heart

Researchers say even those with several risk factors for heart disease can quickly lower the risk by up to 1/3 by just saying no to a burger, and yes to chicken or fish.

CBS Denver–08/19/2010

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