losing weight

Mindset Key To Losing Weight, CU Doctor And 'State Of Slim' Author SaysDr. Holly Wyatt, of CU's Anschutz Health and Wellness Center in Aurora, has dedicated her life to better understanding weight loss -- and our mindset around it.
10 Simple Ways To Keep Your Diet On Track This Holiday SeasonWith all the temptations, the challenge to keep your diet on track can seem insurmountable, but with these ten tips, your skinny jeans will be thanking you come January 1st.

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