COMING UP: Don't miss Xfinity Monday Live on a special night -- Tonight! -- with guests Broncos linebacker Shaquil Barrett and receiver Bennie Fowler. Watch it on CBS4 at 6:30 p.m. or head to ViewHouse Centennial to see it live!

Jenny Craig

The Best Diet For You, And One That Will Make Your Your Tummy Happy, Too!They rate colleges, universities, hospitals, and now diets. Just in time for America’s favorite New Year’s resolution, U.S News and World Report has released its sixth annual rankings on the best diets. CBS4'S Dr Dave Hnida has the list of 38 effective diet plans, including one that will work for you.
Study Finds That Few Commercial Weight Loss Programs Are EffectiveTrying to slim down? Weight Watchers and Jenny Craig scored the best marks for effectiveness in a review of research on commercial diet programs, but many other plans just haven't been studied enough to evaluate long-term results.
Home Nutrition: Is Trick Or Treating Worth It?It may be hard for parents to lay down a no-candy law for their kids on this sweetly scary night, but should they?

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