There’s now an easier way to eat healthy in Colorado. It involves a website, a smartphone application, a unique state-wide initiative, and hundreds of restaurants are on board.
Sure they taste good, but are convenience foods specially designed to hook us? A new book makes the case.
Michelle Ebert played basketball, volleyball, tennis and softball in high school. But she gained weight after college while building her career with a firm that helps other companies manage customer service, often working 14-hour days.
Thousands of Colorado fifth-graders are gearing up to spread the word about healthier living. The program is called “5th Gear Kids.” The mission is teaching the concept of energy balance.