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COMING UP: Don't miss Xfinity Monday Live with special guest Broncos defensive lineman Mitch Unrein. Watch it on CBS4 at 6:30 p.m. or head to the Tavern Downtown to see it live!

High School Athletes

High School fitness

5 Ways to Prepare for the Upcoming Fall Sports Season

There are numerous benefits in participating in an interscholastic athletic program, such as building self-esteem, camaraderie and overall health and fitness.

08/22/2013