Healthy Lifestyle

Summer Hiking

Colorado Cities Top The Fitness Index Ranking

The town you call home can have a large impact on your lifestyle, determining whether you are more active or more sedentary. BetterDoctor.com crunched the numbers to find out which cities make it easy to live a healthy lifestyle. And Colorado came out on top.

02/18/2015

(credit: ROCK'n & JAM'n on Facebook)

Tips For Keeping Your Kids Active From A Denver Fitness Professional

Winter can have kids itching for activities and sometimes those activities are lacking “active” in them. We spoke with Bridget Wagoner, a Fitness Trainer at Functional Conditioning, about tips for keeping kids active during the winter months.

02/16/2013

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