Fit 4 Colorado

Cycle Yoga at the Louisville Rec Center. (credit: CBS)

Cycle Yoga Combines Cardio With Stretching

A new class at the Louisville Rec Center has people burning calories and relaxing, all within one class. It’s called Cycle Yoga.


Skaters enjoy the skating rink at Skyline Park in downtown Denver. (credit: CBS)

Community Walk Becomes Free Skate On Saturday

The CBS4 Fit 4 Colorado Community Walk is a little different this month. Instead of lacing up their sneakers, participants will be lacing up their skates.


Rose Hill Elementary School in Commerce City (credit: CBS)

Rose Hill Elementary Is Fit 4 Colorado School Challenge Winner

Elementary school students in Commerce City received a big reward for making healthy changes. Rose Hill Elementary School was named the winner of the Fit 4 Colorado School Challenge for December.


Hudson Gardens

Best Places To Take A Walk In Denver

Staying fit is a goal of CBS4’s Fit 4 Colorado initiative. The station offers monthly community walks in various communities to encourage people to get out and exercise. Take a look at some of the paths we’ve traveled.


CBS4's Jennifer Zeppelin presented $1,000 to Silver Creek Elementary School.

Thornton School Makes Healthy Changes, Gets Award

Silver Creek Elementary School became the CBS4 Fit 4 Colorado School Challenge winner for November.



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