Udall Celebrates 'National Get Outdoors Day'Colorado Sen. Mark Udall was at City Park Saturday to celebrate National Get Outdoors Day. He encouraged everyone to enjoy all the outdoor recreation Colorado has to offer.
Elementary School Students Cultivate Growing Project In CommunityStudents at Heritage Elementary School are on the right track to leading a healthy lifestyle. They planted a garden with herbs, fruits and vegetables.
Heritage Elementary: Fit 4 Colorado School Challenge WinnerThe students at Heritage Elementary School in Highlands Ranch are celebrating. They were awarded the Fit 4 Colorado School Challenge for May on Thursday.
West Ridge Elementary Students Win School ChallengeWest Ridge Elementary School students are celebrating this weekend. They won April's Fit 4 Colorado School Challenge Competition.
Douglas County Is Healthiest In ColoradoThe second annual county health ranking report was released Wednesday, and Douglas County took top honors in Colorado.
Denver School Gets Fit 4 Colorado School Challenge CheckA Denver School is this month’s Fit 4 Colorado School Challenge Winner. CBS4’s Jennifer Zeppelin made the announcement at Ellis Elementary school.
Woman Knows First-Hand How To Avoid DiabetesOne woman who attended the Diabetes Expo at the Colorado Convention Center this weekend made a major lifestyle change to stay healthy.
New Labels, Tours Mark Road To Healthier ShoppingMaking healthier choices when you go to the grocery store is getting easier. Safeway stores in Colorado have two new ways to help shoppers, one is the simple nutrition shelf tags and the other is one-on-one tours with a pharmacist.
CBS4 Teams Up For American Diabetes ExpoThe American Diabetes Association is teaming up with CBS4's Fit 4 Colorado Campaign to help Coloradans get healthy.
Diabetes Expo Offering Free ScreeningsThe American Diabetes Association is teaming up with CBS4's Fit 4 Colorado Campaign to help Coloradans get healthy. They'll present the Diabetes Expo at the Colorado Convention Center from 9 a.m. - 4 p.m. on March 5th. The event is free and provides information and fun for the whole family. To learn more, <a href="http://www.diabetes.org/expodenver">click here</a>.
Cycle Yoga Combines Cardio With StretchingA new class at the Louisville Rec Center has people burning calories and relaxing, all within one class. It's called Cycle Yoga.
Community Walk Becomes Free Skate On SaturdayThe CBS4 Fit 4 Colorado Community Walk is a little different this month. Instead of lacing up their sneakers, participants will be lacing up their skates.