COMING UP: It's Thursday Night Football Blitz presented by Connect For Health Colorado, with Demaryius Thomas & Rahim Moore. Watch it on CBSDenver.com at 6 p.m. or head to the new ViewHouse Centennial to see it live!
What time is the best time to be tucking your child into bed? And how about us grownups? CBS4 Medical Editor Dr. Dave Hnida looks at new research on sleep patterns and learning.