Pasta Linked To Healthy Dieting And Weight Loss, Study SaysCarbohydrates found in pasta have a low glycemic index, which means that they cause smaller increases in blood sugar levels and are less likely to affect your waistline.
The Best Diet For You, And One That Will Make Your Your Tummy Happy, Too!They rate colleges, universities, hospitals, and now diets. Just in time for America’s favorite New Year’s resolution, U.S News and World Report has released its sixth annual rankings on the best diets. CBS4'S Dr Dave Hnida has the list of 38 effective diet plans, including one that will work for you.
Apps Track New Year's ResolutionsNew Year's Resolutions can be tricky to keep track of but now there's an app for that.
10 Simple Ways To Keep Your Diet On Track This Holiday SeasonWith all the temptations, the challenge to keep your diet on track can seem insurmountable, but with these ten tips, your skinny jeans will be thanking you come January 1st.