This weekend we spring forward as we lose an hour of sleep, but gain an hour of daylight. For some, it’s a welcome change. For others, like CBS4 Medical Editor Dr. Dave Hnida, it’s major trauma. He has some tips on how to deal with the dreaded ritual of “the changing of the clocks.”
Spring forward? How about springing back into bed for some extra shut-eye? Dr. Dave Hnida reports the first few days of the changing of the clocks don’t just make you feel miserable, but are risky to your health as well.