You Could Be Drinking Coffee At The Wrong Time Of DayThere's nothing like the smell of coffee brewing to get you out of bed. However, if you roll out like a zombie and down a cup of Joe first thing in the morning, one scientific study says you're doing it wrong.
Travel On A Budget This Labor Day WeekendHere are some helpful tips to keep costs down while enjoying a safe and enjoyable trip over the Labor Day weekend.
7 Simple Tricks To Beat Jet LagNo matter how seasoned you are as a traveler, you will get jet lag. Though jet lag can't be avoided, it can be minimized on your next vacation with these seven tips.
Study Finds 73 Percent Of American Children Consume Caffeine DailyA new study found that nearly three out of four American children consume caffeine each day.
Does Your Heart Really Need Five Hours Of Energy?In his latest blog entry, Dr. Dave Hnida shares some personal experiences with energy drinks and talks about the FDA's announcement that they will be looking into how safe they are.
FDA Investigates Energy Drinks, Denver Doctor Warns Of Potential DangerThe Food and Drug Administration is investigating popular energy drinks amid claims they can cause serious health problems.
Tricks For Keeping Your Metabolism From Slowing At 40New research confirms what our waistlines often tell us. Our weight can start creeping up after we turn 40. The research shows that our metabolism slows down by five percent.
Pediatrics Report Details Risks From Energy DrinksA new report says energy drinks are under-studied, overused and can be dangerous for children and teens.