TORNADO WATCH : A Tornado Watch issued for Logan, Phillips, Sedgwick, Washington, Cheyenne Counties in Northeast Colorado until 8 p.m.

Buck Recreation Center

Nia

Nia Classes Offer Physical, Spiritual Exercise

The key to lifelong fitness is finding a form of exercise that you like. One class at the Buck Recreation Center in Littleton is offering more than just a physical workout.

CBS Denver–08/27/2010