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arthritis

Low fat milk (credit: Dr. Dave Hnida)

Knees Achy? Drink A Glass Of Milk

Arthritis of the knees tends to start developing as early as the mid-20s. For some, it’s not that big a deal. For others, it rapidly advances until there is a lot of pain as bone rubs on bone from a loss of cartilage. CBS4 Medical Editor Dr. Dave Hnida looks at a new study which says low fat milk may protect your knees by slowing down everyday wear and tear.

04/07/2014

(credit: Dr Dave Hnida)

Why Running Won’t Give You Arthritis Of The Knees

Watch a runner pound the road while piling up the miles, and you’ve got to wonder how badly those knees are being beaten up. As CBS4 Medical Editor Dr. Dave Hnida reports, it’s actually the opposite: running may actually prevent arthritis of the knees.

10/07/2013