Training Tip: Runners Need The Right Shoes

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DENVER (CBS4) As you set your goal for running at the Rock ‘n’ Roll Denver Marathon, it’s time to make sure you have the right equipment.

“It’s all about the shoes,” said two-time Olympian, Alan Culpepper.

Culpepper recommends that every runner go to a specialty story or a Sport Authority Elite and get fitted for the right shoes by an expert.

“Having the correct shoes for your needs will make a huge difference in not only how you feel day-to-day, but also help keep you from getting injured,” Culpepper explained.

The Rock ‘n’ Roll Denver Marathon & 1/2 is Sunday, October 19th at 7:15 a.m. at Civic Center Park.

MORE ON CBSDENVER.COM: Rock ‘n’ Roll Denver Marathon & 1/2 Section

–Written for CBSDenver. com by Special Projects Producer Libby Smith

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